- Low carb magic bullet recipes how to#
- Low carb magic bullet recipes full#
- Low carb magic bullet recipes free#
We have used it to cook salmon fillets (I need to post a recipe one day!), vegetables, chicken and eggs. It seems that you can cook almost anything! I've even seen cookies cooked in an air fryer but have yet to try that myself. However, the air fryer is smaller in size and sits comfortably on the kitchen counter. Both use a powerful fan with hot air to cook the food. In principle, there is no real difference between an air fryer and convenction oven. It's a simple as that! What is the difference in an air fryer and convection oven? The food is place in a basket inside the air fryer and hot air is circulated to cook it. It's great for enjoying fried food with a lot less calories! The air fryer is a mini-convection oven with a fan and uses a lot less oil than deep frying. The reduction of the amount of oil used means that the calories are reduced too. Non keto fried food can easily be adapted and cooked in the air fryer.
Low carb magic bullet recipes how to#
So you need to know how to use it and what recipes can be made in it. To help you start your air fryer journey, we have put a collection of keto air fryer recipes together.Īs it's fairly large, you don't want it sitting on your kitchen counter, taking up space and being unused. If you need a higher end blender that can crush ice, make soup, and do pretty much anything else, a Vitamix blender is one of the most amazing kitchen tools you’ll ever use! This is on my wish list.If you have recently purchased or have been gifted an air fryer you may be wondering what to do with it. I keep mine right on my kitchen counter next to the coffeemaker. I like them because they are small and convenient. Personally, I let my NutriBullet go for about 15-30 seconds and it’s just right! While the NutriBullet isn’t the best with crushing ice, it does a great job on this coconut milk smoothie with frozen fruit drink. This is a very simple recipe to make you just dump the ingredients in a blender and give it a spin.īut the blender that you use makes all the difference between creamy and smooth or unevenly mixed and awkwardly chunky. It’s way better to enjoy a smaller portion that’s exploding with flavor than it is to have a larger one that has a mild taste to it.
To get the best flavor, don’t add extra ice and dilute the taste of your strawberries. Making a dairy free, delicious, keto coconut milk smoothie isn’t hard at all. In this recipe, I personally like to add some stevia to make it just a tad sweeter and more decadent it’s like drinking dessert! Strawberries are naturally sweet, so you may or may not want to add some stevia extract powder, erythritol, or another keto sweetener.
There are only three key ingredients for making this delicious coconut milk strawberry smoothie and an optional fourth. You really need to watch your portions before things get out of control! Ingredients In A Strawberry Coconut Milk Smoothie
Low carb magic bullet recipes full#
And bonus? You’re totally staying within the recommended half cup for a serving of strawberries.while still getting a full berry flavor!īelieve me, I know how easy it is to eat a cup or more of sweet strawberries thinking it won’t hurt because they are low carb. This way you can enjoy the best flavor and still limit carbs. Instead of going that route, this recipe makes 2 servings.
Low carb magic bullet recipes free#
Making The Best Dairy Free Keto Coconut Milk SmoothieĪ lot of smoothie recipes add extra ice to make it the right size without adding extra carbs. That means that ½ cup of strawberries has 4.1 net carbs. If you’re new to the low carb lifestyle or still getting used to indulging wisely with keto friendly fruits, you might be wondering about the net carbs in strawberries.Ī serving of fruit is typically ½ cup and a half cup of strawberries contains 5.5g carbohydrates, with 1.4g of that being fiber. The solution is this simple strawberry coconut milk smoothie! Refreshing, filling, and bursting with flavor, this dairy free keto smoothie makes the perfect fruity meal or snack. When you’ve got a bowl of richly colored, sweetly tart raspberries, blueberries, or strawberries, how do you limit yourself? The challenge for most low carbers and fruit is portion control. However, fruit is healthy and a delicious treat, so it’s nice to know how and when to enjoy it on the keto diet.and a coconut milk smoothie is just the thing!
After all, those natural fruit sugars can really pile on the carbs when you’re not paying attention. Too many people forget how to enjoy fruit when they go low carb or keto.
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